It’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic

If you can’t stop thinking about the worst possible outcome, try imagining the opposite. A nice and comfortable situation that makes you happy. To take up space in your thoughts and orient you towards more pleasant emotions

Do it Z. Bust them ghosts

Look I get it, but also, I like fahrenheit and miles. They are more intuitive and closer to the ‘feeling’. 100 degrees is really hot. 100 mph is really fast. Maybe that’s my own bias from growing up with it though