I was going to say exactly this. When I have to take a break from exercising and need to get back to it it’s not easy, but I remind myself of all the benefits that come with exercising and how much better it made me feel and that gives me the motivation to get started again. The easiest way for me to force myself to exercise on a day I really don’t feel motivated to do it (or I’ve been out of it for a while) is by putting on my sport outfit and readying whatever I need for my exercises, telling myself I can still change my mind and not do it whenever I want. But by the time I got changed and everything is ready I think “I might as well just do it”.

And it just really takes that one time to fully remind myself of how good it feels afterwards and it gives me the motivation to keep going. Sometimes I’ll end up enjoying it so much I can’t wait for my next exercise session and no, it’s not the actual exercising myself I enjoy, but how I feel afterwards.

Why would it make you a bad person? You might live to be 90 and you could have 40 good years with your kid. There are young parents who die young as well, so I don’t see how that would be a problem.

Thanks for the tips! I’ll have a look!

Haha, to be honest it took me a bit to figure out you might have meant nephew. XD I must admit I even looked it up to see if there was a different meaning to the word that I didn’t know about. :'-)

Thanks for the tips. I do vaguely remember seeing a setting somewhere but I think I’ll need to look into it more when I’m more awake (it’s past midnight here).

Isn’t neoprene a synthetic material?

My husband also uses the power button to power off his PC. I didn’t even know it was a thing until he asked me to do it for him at some point and I was very confused. He’s on Windows. I didn’t know this worked on Linux as well (though I know it’s a thing on laptops). Is there a way to configure what it does (on PC) like it does on laptops?

People don’t do this? Sitting in dirty water for a period of time doesn’t make me feel any cleaner.