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Joined 3 months ago
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Cake day: February 4th, 2026

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  • As someone who also drinks … don’t. It is terrible for your cardio and definitely contributes to feeling like death, because your heart is recovering from some toxicity if you’ve drank within 24 hours or maybe more.

    Other than that, other people have good advice. The ‘zone 2’ stuff is probably most relevant if you’re already semi-fit.

    Other than that, all I can say is, the first ~5 minutes of any heavy cardio are going to suck, roughly for ever. Even in good shape, it takes the body a good long moment to warm up. I’m sure a proper warmup could reduce the, “I’m dying” feeling down to a, “yep, this is work”, but if you drank within a day, the feeling will be very easy to get regardless.

















  • Not US ones. Not the US wing of international ones.

    Seriously, you do not fathom what I’m talking about…

    For ONE example: Road signage. There are millions of mile markers in the US alone. That doesn’t include bigger signs, like, “X service in Y miles”. That doesn’t include a lot.

    Do you know how much each mile marker sign costs, let alone the much bigger signage? Even at tens of dollars, that’s a lot of money, for one type of sign.

    How many industries and other areas of daily life so you think include such verbiage?

    Besides, I already said it’s an effort I think is worth it, so you’re just being a shithead.