Already saw the other greats, but I must add Star Trek: Deep Space Nine

i just pick a folder or an existing playlist and hit random. but the best things for me because they help mask noises (yes, the ones in my head mainly) are musicals (such as annie) or movies with lots of background music (disney movies are good for this) or old-school multi-camera sitcoms for the laugh track (newhart, mary tyler moore, patty duke, etc)… the other common thing between them is it’s all stuff i’ve watched a lot so it’s very familiar. if it isn’t–i’m more apt to try to watch than to doze off.

Road cycling races. In particular sprint stages from the grand tours from Eurosport or TNT/Max streaming. The coverage for these races is typically over two hours long, and there are no commercial breaks. There’s very little action until the final 10 minutes or so, so the commentary is fairly monotonous until then. I just make sure to set my TV’s sleep timer to shut it off before then.

I would love to get an oled or whatever gives the blackest blacks because I like putting on one of those sleep things with either fireplace, campfire, rain or light storm, fierce snowstorm outside, or waterfall. I follow the seasons to so I prefer the waterfall or light storm in summer and fireplace with snowstorm in winter.

Nowadays I’m married, and cuddling my wife and listening to her breathing are generally all the help I need to drift to sleep, but back when I was living alone I’d throw on either a playlist of Mystery Science Theater 3000 episodes (comforting old ones I’d seen a zillion times and could zone out to) or the eclectic online music station Radio Paradise.

I’ve always been pretty good at lucid dreaming, and in those days having some dream scenario randomly interrupted by the soothing voice of Radio Paradise owner Bill Goldsmith doing a song intro or the wisecracks of MST’s Tom Servo and Crow T. Robot would help clue me in that I was dreaming.

I find a random 3 hour youtube video and put it on.

If its something I’m interested in I’m gonna watch it instead of falling asleep.

Military defence procurement channels. Theres one I like starting with p that does hour long videos. Great to watch great to fall asleep to.

Not shows but YT videos. Starts with a couple of fig tree vids where she recaps Gilgamesh, Oedipus, Madea, and then goes in to Mike’s Mic Appropriately Unhinged Lost Season 1-4 Recap.

Highly recommend both for entertainment but they’re easy to sleep by as well.

yuru camp, it’s like the first anime i literally fell asleep while trying to watch

10 hours of the Wii Weather Channel music

I can’t sleep if there’s any sort of talking. For some reason I can’t tune it out and my mind latches onto every word

My ex would go to sleep to those CSI and true crime murder porn shows and I’d be laying there, mad, exhausted, with a pillow over my head, but still invested in whether or not the over-helpful neighbor was the real killer.

PBS spacetime. The concepts get me tired and sleepy

I don’t, but I’ll listen to a podcast or audio book before I settle down to sleep.

I’ve never really had a TV in my bedroom so never got into the habit of having the TV on while I’m sleeping

Nothing. By separating sleep time and TV time, I’m less likely to fall asleep before I’m ready, and I fall asleep much faster when it’s bedtime.

None. Can’t do it. If there are voices some FOMO bit of my brain has to listen to what they’re saying and I can’t sleep.

I do listen to music sometimes, for some reason lyrics don’t have the same effect on me as speech.