I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).
I don’t know what to do. What would you suggest doing? Thank you.


I find that 99% of the negativity is online. Interacting with people in person is way more pleasant and upbeat. And basically on youtube ignore all videos with clickbait titles like “We were Wrong about [whatever] - and it’s NOT GOOD!”, they’re all bullshit.
Hosting one or two regular game nights a week in my house has made a world of difference in my attitude.
speak for yourself. i fine way more negatively, that is way more intense, in person than I do online.
at least online I can find a diversity of opinions, references to facts, and can ignore/block people without consequence.
and i largely share most of my political beliefs with my fellow IRL, I just don’t… share their vitriolic hate of people who are different than themselves. or their incessant need to ‘correct’ other people of their ‘ignorance’
god i can’t even like go to a cafe or a bar for a drink anymore without people around me incessantly going on about stuff like this, even if I’m not directly involved. the narcissism and nastiness is just everywhere in my community, but I do live in a very affluent place full of folks who have zero humility.
Yeah, type of crowd really matters. I mean, they all suck in some way, we’re only human. But not necessarily that way.
I couldn’t agree more. Generally I’m only down on the world when I look at Reddit. It’s important to have a community of real people in rotation.
Moving to Lemmy helped because I only see what I subscribe to and there is no algorithm that is shoving politics in my face constantly.
I feel like Lemmy is like 90% snide remarks or sarcastic comments, not exactly upbeat here either. Depends on your subreddits (sublemmies?) of course
People have a psychological disposition to latch on to negative ideas faster than positive ones so it makes sense that negative ideas are more viral online
I wonder if that’s a survival mechanism - to dwell on negative events more because they’re more dangerous. My parents, raised during the Great Depression, were always thinking the next one could be right around the corner.
It has to be.
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“On the internet nobody knows you’re a dog”
If you’re noticeably weird in some way, any way, IRL can be harsh. On the internet, there’s more hostility total, but it’s not usually directed at you.
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