Turn it 90 degrees clockwise.
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Joined 2 years ago
Cake day: June 14th, 2023
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Ah, that makes sense!
7·3 days agoI’ve been saving a small bottle of bubbly for something, not sure what. This is the perfect occasion. Cheers, friend!
It’s called the 5-4-3-2-1 technique, and it’s in that order because it easiest to find 5 things you can see, etc. it would be hard to find 5 things you can taste if it was in reverse.
My personal favorite is breathwork, but there are people who get activated/trigged by breathwork so YMMV.
Ocean breathing: inhale through the nose for a count of 5, and exhale through the mouth for a count of 5, without any pause in between. Continue for 2-5 minutes.
Earth breathing: imagine inhaling all the way from the earth through your left foot and leg, the air going to the base of your spine as you hold it there for 3 seconds, then releasing the air through your right leg and foot back to the earth.
Heart breathing: imagine inhaling air from the sky and the earth into your heart, holding it there for 5 seconds, then exhaling out of the front and back of your heart, with the air going to all of your cells.
Basically yes. We even have a local magazine called 5280.
Heeey, I’m currently living in Northglenn. Same, it’s forever etched in my memory.
In Katmai National Park and Preserve, one bear has grown so large he’s become a global sensation. Otis, officially known as Bear 480, has been crowned the fattest bear in the wild after packing on hundreds of pounds for winter hibernation.
At an estimated 1,000 pounds, he dwarfs the average male brown bear, which usually weighs closer to 700 pounds. Each fall, his size makes him a frontrunner in the park’s popular Fat Bear Week contest, where the public votes on which bear has bulked up the most.
Our home insurance and property tax are escrowed and included in the $1,900. And no HOA. But the maintenance is real, something is always breaking. Had to buy washer and dryer, replace the stove and the dishwasher. I would still much rather own than rent though.
Definitely not as low as £500… but mortgages are generally cheaper, sometimes much cheaper than rent. Example: we own a 5-bedroom house with a mortgage of $1,900, my step-son just moved into a 2-bedroom apartment for $2,200 rent.
Cosplay by @strawhiskey at DragonCon.
No, we didn’t - just shows how much there is still left to do!
Beautiful pics, thanks for sharing! We did an audio tour while riding around, making stops and seeing the sights. Next time we’ll explore in more detail.
I bet there was quite the elevation gain. The miles, they lie!
That’s pretty! I definitely want to stay for longer next time. This year we did Glacier and Yellowstone in the same vacation, it was great but could be extended or split into two trips.
Didn’t go there even though we stayed in West Yellowstone, mostly because we were completely wiped out after a 9-hour day at the park. Did we miss out.
Here you go: