cm0002@piefed.world to

science@lemmy.worldEnglish · 5 days ago

The forgotten art of squatting is a revelation for bodies ruined by sitting

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The forgotten art of squatting is a revelation for bodies ruined by sitting

cm0002@piefed.world to

science@lemmy.worldEnglish · 5 days ago

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Atelopus-zeteki@fedia.io
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4 days ago
Have you tried lunges? They are also pretty danged useful.

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