cm0002@piefed.world to science@lemmy.worldEnglish · 5 days agoThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comexternal-linkmessage-square61fedilinkarrow-up1181arrow-down119
arrow-up1162arrow-down1external-linkThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comcm0002@piefed.world to science@lemmy.worldEnglish · 5 days agomessage-square61fedilink
minus-squarescarabic@lemmy.worldlinkfedilinkEnglisharrow-up2·5 days agoIt may be ankle mobility. The hams definitely feel a stretch on the way down but at the full extremity of the squat I guess they aren’t the limitation.
It may be ankle mobility. The hams definitely feel a stretch on the way down but at the full extremity of the squat I guess they aren’t the limitation.